Hi Sir, Few months ago I tried weed with my friends and that night my saliva was dry. And I suddenly eat bread and got choked up and later I could?t breathe and later I got panic attack for the first time and I thought I was about to die but I thankfully survived. After 25 days I suddenly remember the moment where I could?t breathe and whole night I keep fearing that the panic attack might happen again. Any suggestions?

Anxiety Attacks

1Doctor Answered

Dr. Kaveri ChauhanPsychologist10yrs exp

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It was bread not weed which make your throat dry. And after the impact of weed which creates action potential in nerve cells so fast. You felt panic attack. Read one book for story therapy and I guarantee it won't come back if living a healthy lifestyle, no weed, no smoke, no fast food. Go for personality test to check what type of person you are. Book name is Why Zebra's don't get ulcers.

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